Clik here to view.
Jo Martin
Buggyfit Location: Ealing and Chiswick. What is your favourite childhood memory? Being at Disneyland California on my 7th birthday What is your best claim to fame? My running coach when I was a...
View ArticleClik here to view.
Alice O’Brien
Buggyfit Location: Crystal Peaks, Sheffield. What is your favourite childhood memory? Gosh, um, lots of things spring to mind, pony trekking in Wooler in Northumberland, I rode a very clever little...
View ArticleClik here to view.
Vicki Hill
Buggyfit Location: Bristol. What is your favourite childhood memory? Being horse mad when I was young, I used to set up a course around the garden, over bumps and using a rope around the handle bars as...
View ArticleClik here to view.
Boost your energy levels….with food!
In order to maintain good energy levels we need to eat smart. It is not uncommon to hear Mums saying ” I have no time to prepare healthy food for myself!”, and “by 3 o’clock I am desperate for...
View ArticleClik here to view.
Family Autumn getaway
We decided to get away for the first weekend of half term on a budget, and chose a ‘luxury’ static caravan in Oakdene, a Hoseasons holiday park situated in Ringwood, Dorset. Now I had never been to a...
View ArticleClik here to view.
Get fruity!
I love it when a new healthy snack lands on my desk. Why? because I am a lover of food and snack all day everyday ( I do between 6-10 hours of exercise per week) , and also because it gives us another...
View ArticleBuggyfit in Mother and Baby Magazine
Emma Redding the founder of Buggyfit was featured in an article on how to Blitz your baby weight in the May edition of the Magazine. The article covered advice on how to lose those post pregnancy...
View ArticleClik here to view.
One of my favourite excercises.
This is a section of an article i wrote earlier this month… So remember to keep walking everywhere at a good pace, so you raise your heart rate at every opportunity. This will increase your fitness and...
View ArticleClik here to view.
Trainers needed!!
Entering our 15th year delivering Buggyfit classes to keen fitness mums, less keen fitness mums and of course Dads and Grandparent carers too, we are constantly growing our team of brilliant fitness...
View ArticleClik here to view.
Running- the postnatal debate!
Many experts still cannot agree on the definitive answer to this “when a postnatal Mum can or should run” as all human beings are different and all births are different. Mum activity, including...
View Article
